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flush everything out and I can just chill out now. I have a lot of work to do tonight."
along with countrywoman Molly Renshaw.
Benjamin Proud was fastest qualifier in the men's 50m butterfly with a time of 23.17 Saucony Fastwitch 6 to go into tonight's semi final along with fellow countryman Adam Barrett and with Tom Laxton of Wales. Proud was quicker than South African Chad le Clos, who finished third fastest.
"But I feel a lot better after that. That will Reebok Kamikaze Glow In The Dark
"It was a good race," Milne said. "It was a Scottish one two three, so you can't complain about that.
"I couldn't really hear much until the end, but I knew we were pretty close.
Milne beat fellow Scots Dan Wallace and Robbie Renwick with a personal best time of 3:46.88, with all three qualifying for the final tonight.
While Miley was happy with her work, another leading Scottish name, Michael Jamieson, had plenty to ponder.
England's Sophie Taylor qualified for the women's 50m breaststroke semi final with a time of 30.56, the second fastest in the heats, Reebok Aztec Leather
In the women's 200m freestyle, England's Siobhan O'Connor initially set a Games record before it was broken in the next heat by Australian Emma McKeown. She progressed to the final as the second fastest swimmer, with Wales' Jazz Carlin also going through.
In an exciting men's 400m freestyle heat, Stephen Saucony Red Noise
Miley and Willmott were the quickest pair, with England's Danielle Lowe also squeezing into the final. Former Briton Ellen Gandy, now swimming for Australia, missed the cut.
Afterwards Olympic silver medallist Jamieson said: "I was really nervous in the last couple of days and at the start of this week I was getting worse and worse in the water because I was tightening up and letting the nerves get the better of me.
Swimmer Hannah Miley impresses en route to final From St Helens Star
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